Sausage, Broccoli, and Pesto Pasta
Estimate, per serving
- Cal
- 1,008
- Protein
- 39.3g
- Carbs
- 84g
- Fat
- 58.3g
- Sodium
- 1,675mg
- Fiber
- 10.5g
Ingredients
- kosher salt
- to taste
- short-cut brown rice pasta
- 24 oz
- bulk mild Italian pork sausage
- 2 lb2 lb
- yellow oniondiced
- 2 cup
- broccoli floretsfinely chopped
- 6 cups
- black pepperfreshly ground
- to taste
- garlicminced
- 8 cloves
- Calabrian chilesminced
- 2 tbsp
- dried oregano
- 2 tsp
- lemon juicefreshly squeezed
- 4 tbsp
- whole milk ricotta
- 1 cup1 cup
- basil pestostore-bought
- 1 cup
- lemon zestfinely grated
- 2 tbsp
- Parmesan cheesefreshly grated
- 1 1/2 cup1 1/2 cup
- fresh basilchopped
- for garnish
- pine nutstoasted
- 1/2 cup
Pescatariangreen lentils, cookedcook until tender but not mushy, sauté with onions for depth
Veganfirm tofu drained and blendedblend with lemon juice and olive oil until creamy
Vegannutritional yeastmix with squeeze of lemon for umami
Method
- 01Bring a large pot of salted water to a boil. Add pasta and cook until al dente. Reserve 1/2 cup pasta water and drain.10 min
- 02In a large skillet over medium-high heat, add sausage and onion. Cook undisturbed 4 minutes until browned.
- 03Break sausage into crumbles and cook 3 to 4 minutes until no longer pink. Drain excess fat, keeping 2 tbsp in the skillet.
- 04Reduce heat to medium. Add broccoli, salt, and pepper. Cook undisturbed 2 minutes until slightly softened.
- 05Add garlic, Calabrian chiles, oregano, and lemon juice. Reduce heat to medium-low and cook, stirring occasionally, until fragrant, about 2 minutes.
- 06Reduce heat to low. Add cooked pasta, ricotta, pesto, lemon zest, and 1/4 cup pasta water. Stir until ricotta and pesto melt into sauce.
- 07Add remaining 1/4 cup pasta water if needed for creamier sauce. Stir in Parmesan until melted. Taste and adjust salt.
- 08Serve in shallow bowls. Top with fresh basil, toasted pine nuts, and extra Parmesan.