Sausage, Broccoli, and Pesto Pasta
Estimate, per serving
- Cal
- 1,008
- Protein
- 39.3g
- Carbs
- 84g
- Fat
- 58.3g
- Sodium
- 1,675mg
- Fiber
- 10.5g
Ingredients
- kosher salt
- to taste
- short-cut brown rice pasta
- 36 oz
- bulk mild Italian pork sausage
- 3 lb3 lb
- yellow oniondiced
- 3 cup
- broccoli floretsfinely chopped
- 9 cups
- black pepperfreshly ground
- to taste
- garlicminced
- 12 cloves
- Calabrian chilesminced
- 3 tbsp
- dried oregano
- 3 tsp
- lemon juicefreshly squeezed
- 6 tbsp
- whole milk ricotta
- 1 1/2 cup1 1/2 cup
- basil pestostore-bought
- 1 1/2 cup
- lemon zestfinely grated
- 3 tbsp
- Parmesan cheesefreshly grated
- 2 1/4 cup2 1/4 cup
- fresh basilchopped
- for garnish
- pine nutstoasted
- 3/4 cup3/4 cup
Vegetariangreen lentils, cookedcook until tender but not mushy, sauté with onions for depth
Dairy-freefirm tofu drained and blendedblend with lemon juice and olive oil until creamy
Dairy-freenutritional yeastmix with squeeze of lemon for umami
Nut-freetoasted pumpkin seeds
Method
- 01Bring a large pot of salted water to a boil. Add pasta and cook until al dente. Reserve 1/2 cup pasta water and drain.10 min
- 02In a large skillet over medium-high heat, add sausage and onion. Cook undisturbed 4 minutes until browned.
- 03Break sausage into crumbles and cook 3 to 4 minutes until no longer pink. Drain excess fat, keeping 2 tbsp in the skillet.
- 04Reduce heat to medium. Add broccoli, salt, and pepper. Cook undisturbed 2 minutes until slightly softened.
- 05Add garlic, Calabrian chiles, oregano, and lemon juice. Reduce heat to medium-low and cook, stirring occasionally, until fragrant, about 2 minutes.
- 06Reduce heat to low. Add cooked pasta, ricotta, pesto, lemon zest, and 1/4 cup pasta water. Stir until ricotta and pesto melt into sauce.
- 07Add remaining 1/4 cup pasta water if needed for creamier sauce. Stir in Parmesan until melted. Taste and adjust salt.
- 08Serve in shallow bowls. Top with fresh basil, toasted pine nuts, and extra Parmesan.