Name: Salmon Stir Fry
Total time: 20 min
Yield: 4 servings
Ingredients: 1.5 lb salmon fillet, cut into 1-inch cubes; 3 tbsp soy sauce; 11 oz green beans, trimmed and cut into 1-inch pieces; 2 cups mushrooms, sliced; 1 tbsp garlic, crushed; 1 tbsp ginger, minced; 2 tsp sesame oil; 1/2 lemon lemon, juiced; 1/4 cup green onion, chopped; 1/2 tbsp sesame seeds

Estimate, per serving

Cal: 316
Protein: 38g
Carbs: 10g
Fat: 14g
Sodium: 484mg
Fiber: 3g

Ingredients

salmon filletcut into 1-inch cubes: 2 1/4 lb1 omit
soy sauce: 4 1/2 tbsp4 1/2 tbsp
green beanstrimmed and cut into 1-inch pieces: 16 1/2 oz
mushroomssliced: 3 cups
garliccrushed: 1 1/2 tbsp
gingerminced: 1 1/2 tbsp
sesame oil: 3 tsp
lemonjuiced: 3/4 lemon
green onionchopped: 3/8 cup
sesame seeds: 3/4 tbsp

Method

01Combine salmon with 2 tbsp soy sauce in a bowl and marinate while prepping other ingredients.
02Heat 1 tsp sesame oil in a large ceramic nonstick skillet or wok over medium heat. Add salmon, half the garlic, and half the ginger. Cook 8 to 10 minutes until cooked through, stirring occasionally. Transfer to a bowl.10 min
03Increase heat to medium-high and add remaining sesame oil. Add green beans, mushrooms, remaining soy sauce, remaining garlic, and remaining ginger. Cook 5 minutes, stirring occasionally, until vegetables are crisp-tender.
04Return salmon to skillet. Squeeze lemon juice over, top with green onion and sesame seeds. Stir gently and serve.

Fits

Gluten-free
Dairy-free
Egg-free