Block
Stuffed Pepper Soup
Soup · Low-carb
Ingredients
- olive oil
- 1 5/8 tsp
- onion chopped small
- 1
- Italian herb seasoning
- 3/8 tbsp
- green bell peppers chopped into half-inch pieces
- 0.8 large
- turkey Italian sausage squeezed out of casing
- 7.8 oz
- ground beef
- 3/8 lb
- crushed tomatoes
- 0.8 (15 oz) cans
- water
- 0.8 cans
- beef broth
- 1 5/8 (14 oz) cans
- Worcestershire sauce
- 3/8 tbsp
- ketchup sugar-free
- 0.2 cup
- cauliflower rice frozen
- 0.8 cups
- salt to taste
- to taste
- black pepper fresh-ground, to taste
- to taste
- Parmesan freshly grated, optional
- optional
Method
- 01Heat 2 tsp olive oil in a large non-stick frying pan. Add onion and cook until starting to brown.
- 02Add Italian herb seasoning and cook 2 minutes more. Transfer to a large soup pot.
- 03Add green peppers to the frying pan and cook until starting to char. Transfer to soup pot.5 min
- 04Add remaining 2 tsp olive oil to frying pan. Add sausage and ground beef, breaking apart as it cooks until slightly browned.8 min
- 05Transfer meat to soup pot. Add crushed tomatoes, water, beef broth, Worcestershire sauce, and ketchup.
- 06Bring to a low simmer and cook 30 to 40 minutes.35 min
- 07Add frozen cauliflower rice and cook 20 to 30 minutes more.25 min
- 08Season to taste with salt and black pepper. Serve hot with Parmesan at the table if desired.