Greek Quinoa Salad

Estimate, per serving

Cal
163
Protein
6g
Carbs
24g
Fat
5g
Sodium
276mg
Fiber
3g
quinoarinsed
2/3 cup
water
1 1/3 cups
salt
pinch
English cucumberquartered and cut into bite-sized pieces
1
red oniondiced
1/4 cup
grape tomatoeshalved
1 1/3 cups
Kalamata olivessliced in half
1/3 cup
garbanzo beansdrained and rinsed
2/3 (15 oz) can
feta cheesecrumbled

Pescatariannutritional yeastmix with a squeeze of lemon for tanginess

1/4 cup2 tbsp
garliccrushed
1 large clove
dried oregano
2/3 tsp
lemon juice
0.17 cup
red wine vinegar
1 1/3 tbsp
Dijon mustard
1/3 tsp
extra virgin olive oil
1/4 cup
sea salt
0.17 tsp
black pepper
0.17 tsp
  1. 01Rinse quinoa in a fine-mesh strainer under cold water.
  2. 02Add quinoa, water, and a pinch of salt to a medium saucepan and bring to a boil over medium heat.
  3. 03Reduce heat to low and simmer until water is absorbed, about 15 minutes. Fluff with a fork and cool to room temperature.15 min
  4. 04Combine quinoa, cucumber, red onion, tomatoes, olives, garbanzo beans, and feta in a large bowl.
  5. 05Whisk garlic, oregano, lemon juice, red wine vinegar, and mustard in a small jar.
  6. 06Slowly whisk in olive oil and season with salt and pepper.
  7. 07Drizzle dressing over salad and toss to combine. Season with salt and pepper to taste.