Block
Tuscan White Bean Soup
Vegan · 30 min
Ingredients
- onion finely chopped
- 1 large
- garlic minced
- 4 cloves
- celery diced
- 5 stalks
- carrots chopped
- 2 1/2 large
- olive oil
- 1/4 cup
- Italian seasoning
- 1 tbsp
- white wine
- 1/2 cup
- cannellini beans rinsed and drained
- 3 cans
- vegetable broth
- 6 cups
- salt to taste
- 1/2 tsp
- black pepper to taste
- 1/2 tsp
- red pepper flakes
- 1/4 tsp
- bay leaves
- 3
- kale chopped
- 2 handfuls
- parsley finely chopped
- 3 tbsp
Method
- 01Heat olive oil in a large pot over medium heat. Add onion and garlic, saute 3 minutes.
- 02Add celery and carrots, saute 7 to 10 minutes.
- 03Stir in Italian seasoning and cook 30 seconds.
- 04Pour in white wine and simmer until reduced, about 3 minutes.
- 05Add beans, broth, salt, pepper, red pepper flakes, and bay leaves. Stir, cover, and bring to a boil.
- 06Reduce heat to low and simmer 15 minutes.15 min
- 07Remove 2 cups of soup including veggies and beans. Puree in a blender or with an immersion blender.
- 08Return blended soup to the pot. Stir in kale and parsley. Adjust seasonings to taste.