Chicken and Cranberry Salad with Lemon Poppy Seed Dressing

Estimate, per serving

Cal
368
Protein
14.4g
Carbs
28.7g
Fat
24.4g
Sodium
396mg
Fiber
7.6g
cabbageshredded
12 cups
salt
to taste
neutral salad oil
1/2 cup
lemon juicefresh
4 tbsp
honey

Egg-freemaple syrup

1 tbsp1 tbsp
sugar
1/2 tsp
Dijon mustard
1 tbsp
poppy seeds
1/2 tbsp
onion powder
1/4 tsp
chickencooked, diced or shredded

Vegetarianextra-firm tofu pressed and cubedpress first, sear lightly for texture

2 cup2 cup
almondssliced

Nut-freesunflower seeds sliced or whole

1 cup1 cup
dried cranberries
1 cup
green onionssliced
6
  1. 01Remove damaged outer leaves from cabbage. Cut into wedges, remove core, slice crosswise into thin shreds.
  2. 02Place shredded cabbage in a colander and sprinkle liberally with salt. Massage salt into cabbage and let sit 5 minutes.
  3. 03Whisk oil, lemon juice, honey, sugar, Dijon, poppy seeds, onion powder, and salt until emulsified.
  4. 04Rinse cabbage well to remove salt. Toss in colander and drain excess water.
  5. 05Add rinsed cabbage to a bowl with chicken, almonds, cranberries, and green onions.
  6. 06Pour dressing over salad and toss until evenly coated. Let marinate 5-10 minutes before serving.7 min
Chicken and Cranberry Salad with Lemon Poppy Seed Dressing · Block