Name: Chicken Tzatziki Rice Bowls
Total time: 45 min
Yield: 6 servings
Ingredients: 2 lb chicken breast or thigh; 1 tbsp smoked paprika; 3 bell pepper; 1/2 cup extra virgin olive oil; 3 tbsp red wine vinegar; 1 tbsp balsamic vinegar; 1 tbsp honey; 2 cloves garlic, minced; 2 tbsp fresh basil, chopped; 1 tbsp fresh oregano, chopped; 1/4 tsp chili flakes; to taste kosher salt; to taste black pepper; 1 cup tzatziki sauce; 1/4 cup mayo; 2 tbsp lemon juice; 8 oz feta cheese, crumbled; 1/2 cup peperoncini; 3 cups cooked rice

Estimate, per serving

Cal: 568
Protein: 42g
Carbs: 38g
Fat: 24g
Sodium: 680mg
Fiber: 1.5g

Ingredients

chicken breast or thigh: 2/3 lb1/2 lb
smoked paprika: 1/3 tbsp
bell pepper: 1 count
extra virgin olive oil: 0.17 cup
red wine vinegar: 1 tbsp
balsamic vinegar: 1/3 tbsp
honey: 1/3 tbsp
garlicminced: 1 cloves
fresh basilchopped: 2/3 tbsp
fresh oreganochopped: 1/3 tbsp
chili flakes: 0.08 tsp
kosher salt: to taste
black pepper: to taste
tzatziki sauce: 1/3 cup1/3 cup
mayo: 0.08 cup
lemon juice: 2/3 tbsp
feta cheesecrumbled: 2 2/3 oz0.17 cup
peperoncini: 0.17 cup
cooked rice: 1 cups

Method

01Whisk olive oil, red wine vinegar, balsamic vinegar, honey, garlic, basil, oregano, and chili flakes. Season with salt and pepper.
02Toss chicken with half the vinaigrette and smoked paprika. Thread onto skewers.
03Heat grill to medium-high. Grill peppers until charred all over, about 10 minutes. Place in a bowl, cover, and steam 10 minutes. Peel, deseed, slice, and toss with remaining vinaigrette.
04Grill skewers until lightly charred and cooked through, turning occasionally, about 10 to 12 minutes.12 min
05Mix tzatziki, mayo, and lemon juice. Stir in feta.
06Divide rice among bowls. Top with peppers, chicken, peperoncini, and tzatziki sauce.