BBQ Chicken Skewer Salad

Ingredients

chicken breastsboneless, skinless, pounded to 1/2-inch thickness, cut into 2-inch pieces

2 lb

avocado oil

3 tbsp

kosher salt

1 tsp

BBQ sauce

2 cup

wooden skewerspre-soaked

8 skewers

avocado oil

1 cup

egglarge

1 egg

coconut milkunsweetened, full fat

1/2 cup

lemon juice

2 tbsp

red wine vinegar

1 tbsp

kosher salt

1 tsp

onion powder

1 tsp

garlicminced

2 cloves

dillfresh, finely chopped

1/4 cup

parsleyfresh, finely chopped

1/4 cup

black pepperfreshly ground

1 tsp

corn on the cob

4 ears

avocado oil

2 tbsp

romaine lettucethinly sliced

8 cup

green onionsthinly sliced, green parts only

6 onions

grape tomatoesquartered

16 oz

black beanscanned, drained and rinsed

1 can

cilantrofresh, chopped

1/4 cup

basilfresh, chopped

2 tbsp

avocadopeeled, seeded, diced

1 avocado

Method

1. 01Pound chicken to 1/2-inch thickness, cut into 2-inch pieces, and place in a bowl with 3 tbsp oil, 1 tsp salt, and 1 cup BBQ sauce. Marinate at least 20 minutes at room temperature or 4 to 8 hours refrigerated.20 min
2. 02In a wide-mouth jar, add 1 cup oil and egg. Blend with immersion blender without moving until white and thick, about 10 to 15 seconds. Slowly move blender up and down until emulsified into mayonnaise.
3. 03Add coconut milk, lemon juice, vinegar, 1 tsp salt, onion powder, and garlic to the jar. Blend until combined. Stir in dill, parsley, and pepper. Refrigerate until ready to use.1 min
4. 04Thread marinated chicken onto skewers, 4 to 5 pieces each.
5. 05Drizzle corn with 2 tbsp oil and rub to coat evenly.
6. 06Heat grill to 350 to 400°F and oil the grates.
7. 07Grill corn, turning often, until tender, 10 to 12 minutes. Place chicken skewers on grill and cook 3 to 4 minutes until grill marks form. Flip, baste with remaining 1 cup BBQ sauce, and grill 3 to 4 minutes more until cooked through. Transfer to a platter and cool slightly.20 min
8. 08In a large bowl, combine lettuce, green onions, tomatoes, black beans, cilantro, and basil. Add dressing to taste and toss until coated.
9. 09Cut corn from cob and add to salad with diced avocado. Toss gently to combine.
10. 10Top salad with grilled chicken skewers and serve.

Fits

• Dairy-free
• Egg-free