Block
Buffalo Cauliflower Soup
Soup · 30 min
Ingredients
- cauliflower chopped
- 1 1/2 large head
- onion finely chopped
- 1 1/2 medium
- carrots chopped
- 4 1/2 medium
- butter
- 1 1/2 tbsp
- vegetable broth low sodium
- 3 cup
- milk
- 3 cup
- hot sauce
- 3/8 cup
- garlic powder
- 1 1/2 tsp
- chickpeas rinsed and drained
- 21 oz can
- blue cheese crumbled
- 1/2 cup
- green onion finely chopped
- 3 tbsp
Method
- 01Heat large pot on medium, melt butter. Add onion, cook 3 minutes, stirring occasionally.
- 02Add cauliflower and carrots, cook 3 minutes, stirring occasionally.
- 03Pour in broth and milk, stir, cover, and bring to a boil.
- 04Reduce heat to low, cook 10-12 minutes until vegetables are fork tender.
- 05Remove from heat, add hot sauce and garlic powder. Puree with immersion blender until smooth.
- 06Stir in chickpeas. Serve hot garnished with blue cheese and green onion.