Lasagna Soup

Estimate, per serving

Cal
360
Protein
32g
Carbs
32g
Fat
10g
Sodium
920mg
Fiber
2g
olive oil
2 tbsp
ground chicken

Pescatariangreen lentils cooked

2 lb2 lb
yellow onionchopped
1 medium
celerysliced
2 stalk
garlicminced
2 tsp
chicken broth

Pescatarianvegetable broth

6 cup6 cup
tomato paste
4 tbsp
crushed tomatoes
56 oz
bay leaf
2 piece
dried oregano
1 tsp
Italian seasoning
1 tsp
dried rosemary
1 tsp
dried thyme
1 tsp
dried basil
1 tsp
black pepperground
1 tsp
salt
2 tsp
lasagna noodlesbroken into bite-sized pieces
16 piece
ricotta cheese

Dairy-freefirm tofu drained and blended with lemon juice and olive oil

4 tbsp4 tbsp
parmesan cheese

Dairy-freenutritional yeastadd squeeze of lemon

4 tbsp4 tbsp
fresh basil
to taste
  1. 01Heat oil in a heavy-bottomed pot over medium-high heat. Add ground chicken, break it up, and cook until no longer pink, about 5 minutes.5 min
  2. 02Add onion, celery, and garlic. Cook until onion softens, 4-5 minutes.5 min
  3. 03Stir in chicken broth, tomato paste, crushed tomatoes, bay leaf, oregano, Italian seasoning, rosemary, thyme, basil, black pepper, and salt. Bring to a boil.
  4. 04Add broken lasagna noodles, cover, and simmer over medium heat until pasta is tender, 12-15 minutes.14 min
  5. 05Ladle into bowls. Top each with ricotta and parmesan. Garnish with fresh basil.