Quinoa Power Bowls

Estimate, per serving

Cal
574
Protein
14g
Carbs
74g
Fat
27g
Sodium
690mg
Fiber
13g
quinoarinsed
1/2 cup
vegetable broth
1 cup
butternut squashpeeled and cubed
1/3 medium to large
olive oil
0.83 tbsp
smoked paprika
1/3 tsp
garlic powder
0.17 tsp
salt
to taste
pepper
to taste
chickpeasdrained and rinsed
1/3 (19 oz) can
kaleleaves removed from stems, chopped
1 bunch
lemon juice
2/3 tbsp
garlicminced
1 clove
maple syrup
1 tbsp
dijon mustard
1 tbsp
tahini
1 1/3 tbsp
apple cider vinegar
2 tbsp
pecans

Nut-freepumpkin seeds toasted

0.17 cup0.17 cup
dried cranberries
0.17 cup
avocado
1
  1. 01Bring broth to a boil. Add quinoa, cover, reduce heat to low, and cook 15 minutes. Remove from heat, let stand 5 minutes, then fluff with a fork.20 min
  2. 02Preheat oven to 400°F. Toss squash with 1 tbsp olive oil, smoked paprika, garlic powder, salt, and pepper. Spread on parchment-lined sheet and roast 20-25 minutes until fork tender.25 min
  3. 03Drain and rinse chickpeas, pat dry with cloth or paper towel. Toss with 1/2 tbsp olive oil and salt. Roast with squash for 20-25 minutes.25 min
  4. 04Whisk maple syrup, dijon, tahini, apple cider vinegar, salt, and pepper until smooth. Set aside.
  5. 05Wash kale, chop leaves, and add to a bowl. Add lemon juice, garlic, and 1 tbsp olive oil. Massage with hands 1-2 minutes until softened.
  6. 06Divide quinoa, squash, chickpeas, and kale evenly among 6 bowls. Top each with pecans, cranberries, 1/2 avocado, and 2 tbsp dressing.