Broccoli Rabe and Sausage Parsnip Spiralized Pasta

Ingredients

broccoli rabestems trimmed, chopped into 1-inch pieces

1 bunch

spicy chicken Italian sausagecasings removed

Vegetariansmoked tempeh crumbledsear until crispy for texture

2 2/3 links10 2/3 oz

dried oregano

2/3 tsp

parsnipspeeled, spiralized, noodles trimmed

3

garlicminced

3 cloves

crushed red pepper flakes

1/3 tsp

kosher salt

to taste

black pepper

to taste

low sodium chicken broth

Vegetarianvegetable broth

2/3 cup2/3 cup

parmesan cheesegrated

2/3 cup

Method

1. 01Heat a large skillet over medium heat. Add sausage and oregano, breaking up with a spoon, until browned, 6 to 8 minutes. Transfer to a plate.
2. 02Add broccoli rabe, parsnip noodles, garlic, and red pepper flakes to the skillet. Pour in broth and cook until noodles are al dente, about 5 minutes.5 min
3. 03Return sausage to the skillet, add cheese, and stir to combine. Season with salt and pepper.