Zucchini and Grilled Corn Salad

Estimate, per serving

Cal
240
Protein
6.5g
Carbs
18g
Fat
17g
Sodium
180mg
Fiber
4.5g
cornfresh
1 ears
zucchinipeeled into ribbons
1 medium
cherry tomatoessliced
1 cup
avocadocubed
1/2 small
red onionthinly sliced
1/8 cup
mint or basil
small handful
capers
3/4 tbsp
pine nuts

Dairy-freepumpkin seeds toasted

1 tbsp1 tbsp
olive oil
1 1/2 tbsp
lemonjuiced
1
sherry vinegar
1/2 tbsp
garliccrushed
1 clove
salt
to taste
pepper
to taste
  1. 01Heat grill or grill pan to medium-high.
  2. 02Drizzle corn with olive oil and grill, rotating every 3-4 minutes to char each side. Some kernels should remain raw. Cool, then cut kernels from cob.
  3. 03Whisk lemon juice, sherry vinegar, crushed garlic, and a pinch of salt and pepper. Let garlic clove steep in dressing.
  4. 04Peel zucchini into long ribbons with a vegetable peeler.
  5. 05Remove garlic clove from dressing.
  6. 06Toss corn, zucchini, tomatoes, avocado, red onion, mint, capers, and pine nuts in a bowl.
  7. 07Drizzle dressing over salad and toss. Taste and adjust salt and pepper.
  8. 08Let sit 15 minutes before serving for best flavor.15 min