Banana Cottage Cheese Muffins

Estimate, per serving

Cal
175
Protein
5.5g
Carbs
25g
Fat
6g
Sodium
280mg
Fiber
1g
all-purpose flour

Gluten-freegluten-free all-purpose flour

0.58 cup0.58 cup
baking powder
1/3 tsp
baking soda
0.17 tsp
salt
0.17 tsp
cinnamon
1/3 tsp
nutmeg
0.08 tsp
bananasoverripe, mashed
2/3 medium
cottage cheeseblended smooth

Dairy-freeblended firm tofu drainedblend until smooth with a squeeze of lemon

1/3 cup1/3 cup
eggs
1
maple syrup
1/8 cup
coconut oilmelted and cooled
0.08 cup
vanilla extract
1/3 tsp
  1. 01Preheat oven to 375°F and line a muffin pan with liners.
  2. 02Blend cottage cheese until completely smooth.
  3. 03Whisk together flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
  4. 04Mash bananas, then add blended cottage cheese, eggs, maple syrup, coconut oil, and vanilla. Mix until combined.
  5. 05Add wet ingredients to dry and stir just until incorporated. Do not overmix.
  6. 06Divide batter evenly among muffin liners, filling each about 3/4 full.
  7. 07Bake 18 to 24 minutes, until a toothpick inserted in the center comes out clean and tops are golden.21 min
  8. 08Cool in pan 5 minutes, then transfer to a wire rack to cool completely.5 min
Banana Cottage Cheese Muffins · Block