Baked Pesto Chicken
Estimate, per serving
- Cal
- 472
- Protein
- 48g
- Carbs
- 3g
- Fat
- 28g
- Sodium
- 457mg
- Fiber
- 0g
Ingredients
- chicken breastsboneless, skinless, trimmed
- 2 breasts3/4 lb
- basil pesto
- 1/4 cup
- mozzarella cheesegrated
- 1/4 cup1/4 cup
- salt
- to taste
- black pepperfresh ground
- to taste
Vegetarianextra-firm tofu pressedpress first, sear longer for color
Vegannutritional yeast
Method
- 01Preheat oven to 375°F.
- 02Trim chicken breasts and cut each lengthwise into 2 or 3 strips.
- 03Spray a 9 by 12 inch baking dish with non-stick spray, then spread 1/4 cup pesto over the bottom.
- 04Lay chicken strips over pesto, then spread remaining 1/4 cup pesto over chicken.
- 05Season chicken with salt and pepper.
- 06Cover dish with foil and bake 25 to 30 minutes, until chicken is barely cooked through.28 min
- 07Remove foil, sprinkle mozzarella over chicken, and bake 5 minutes more until cheese melts.5 min
- 08Switch oven to broil and broil a few minutes more until cheese is lightly browned.3 min
- 09Serve hot.
Fits
- Gluten-free