Chicken Satay with Peanut Sauce

Estimate, per serving

Cal
188
Protein
27.8g
Carbs
3.4g
Fat
6.4g
Sodium
380mg
Fiber
0.4g
chicken breastcut into 1-inch cubes

Vegetarianextra-firm tofu pressed and cubedpress first, sear longer for color

4 1/2 lb4 1/2 lb
soy saucelow sodium

Soy-freecoconut aminosreduce red pepper flakes slightly as aminos are sweeter

3/4 cup3/4 cup
peanut butter

Nut-freesunflower seed butter

6 tbsp6 tbsp
rice vinegar
3 tbsp
lime juicefresh
3 tbsp
sesame oil
6 tsp
honey
6 tsp
gingergrated
6 tsp
garlicminced
6 cloves
red pepper flakes
3/4 tsp
salt
to taste
pepper
to taste
cilantrochopped
to taste
green onionchopped
to taste
  1. 01Place chicken in a large bowl or ziplock bag.
  2. 02Whisk soy sauce, peanut butter, rice vinegar, lime juice, sesame oil, honey, ginger, garlic, red pepper flakes, salt, and pepper. Reserve 2 tbsp. Pour remainder over chicken until coated.
  3. 03Cover and marinate chicken in fridge at least 30 minutes or overnight.30 min
  4. 04Soak wooden skewers in warm water 30 minutes to 1 hour.30 min
  5. 05Thread chicken onto skewers, about 5 pieces per skewer.
  6. 06Preheat grill or grill pan to medium-high. Spray grates with non-stick spray.
  7. 07Grill skewers 5 to 6 minutes per side, brushing with reserved marinade, until internal temperature reaches 165°F.12 min
  8. 08Top with cilantro and green onion. Serve with peanut sauce.