Spring Pea Salad

Estimate, per serving

Cal
167
Protein
6g
Carbs
9g
Fat
12g
Sodium
153mg
Fiber
4g
lemonjuice and zest
1 lemon
olive oil
1/8 cup
champagne vinegar
1 tbsp
garlicminced
1 clove
salt
1/8 tsp
black pepper
to taste
arugula
1 1/4 oz
snap peas
1/2 cup
asparagusends trimmed, halved
1 bunch
peasfresh or frozen
3/4 cups
mini cucumbersthinly sliced
1
radishesthinly sliced
3
goat cheesecrumbled

Dairy-freenutritional yeasttoss with lemon zest for tanginess

0.17 cup1 1/2 tbsp
  1. 01Whisk lemon juice, zest, olive oil, champagne vinegar, garlic, salt, and pepper in a small bowl. Set aside.
  2. 02Bring a large pot of salted water to a boil. Add snap peas and boil 1 minute.
  3. 03Add asparagus and boil 1 minute.
  4. 04Add peas and boil 1 to 2 minutes until all vegetables are bright green and tender-crisp.
  5. 05Drain vegetables in a colander and rinse under cold running water. Let sit in colander at least 5 minutes to dry.5 min
  6. 06Add arugula to a serving platter or divide between bowls. Top with blanched vegetables, cucumbers, radishes, and goat cheese.
  7. 07Drizzle dressing over salad and serve.