Name: Garlic Butter Chicken Tenders
Total time: 15 min
Yield: 3 servings
Ingredients: 1 tbsp olive oil; 2 tbsp butter; 1 lb chicken tenderloins; 2 tsp paprika; 1/2 tsp salt; 1/4 tsp black pepper, ground; 4 cloves garlic, minced; 1 tsp Italian seasoning; 2 tbsp water; 1 tbsp parsley, chopped fresh

Estimate, per serving

Cal: 293
Protein: 33g
Carbs: 3g
Fat: 16g
Sodium: 567mg
Fiber: 1g

Ingredients

olive oil: 2 tbsp
butter: 4 tbsp4 tbsp
chicken tenderloins: 2 lb2 lb
paprika: 4 tsp
salt: 1 tsp
black pepperground: 1/2 tsp
garlicminced: 8 cloves
Italian seasoning: 2 tsp
water: 4 tbsp
parsleychopped fresh: 2 tbsp

Method

01Heat olive oil and 1 tbsp butter in a skillet over medium heat.
02Add chicken tenders, season with paprika, salt, and pepper. Cook 3 minutes per side, seasoning each side as you cook.6 min
03Push chicken to the side, melt remaining 1 tbsp butter, add garlic, cook 30 seconds until fragrant.
04Season with Italian seasoning, cook 1 minute.
05Add water to deglaze pan, scraping up browned bits.
06Garnish with parsley and serve.

Fits

Gluten-free