Garlic Butter Chicken Tenders

Ingredients

olive oil

2/3 tbsp

butter

Soy-freeolive oil

1 1/3 tbsp1 1/3 tbsp

chicken tenderloins

Pescatarianextra-firm tofu pressed and cubedpat dry, sear longer for color

2/3 lb2/3 lb

paprika

1 1/3 tsp

salt

1/3 tsp

black pepperground

0.17 tsp

garlicminced

3 cloves

Italian seasoning

2/3 tsp

water

1 1/3 tbsp

parsleychopped fresh

2/3 tbsp

Method

1. 01Heat olive oil and 1 tbsp butter in a skillet over medium heat.
2. 02Add chicken tenders, season with paprika, salt, and pepper. Cook 3 minutes per side, seasoning each side as you cook.6 min
3. 03Push chicken to the side, melt remaining 1 tbsp butter, add garlic, cook 30 seconds until fragrant.
4. 04Season with Italian seasoning, cook 1 minute.
5. 05Add water to deglaze pan, scraping up browned bits.
6. 06Garnish with parsley and serve.

Fits

• Gluten-free