Garlic Butter Chicken Tenders

Estimate, per serving

Cal
293
Protein
33g
Carbs
3g
Fat
16g
Sodium
567mg
Fiber
1g
olive oil
2 tbsp
butter

Vegetarianolive oil

4 tbsp4 tbsp
chicken tenderloins

Vegetarianextra-firm tofu pressed and cubedpat dry, sear longer for color

2 lb2 lb
paprika
4 tsp
salt
1 tsp
black pepperground
1/2 tsp
garlicminced
8 cloves
Italian seasoning
2 tsp
water
4 tbsp
parsleychopped fresh
2 tbsp
  1. 01Heat olive oil and 1 tbsp butter in a skillet over medium heat.
  2. 02Add chicken tenders, season with paprika, salt, and pepper. Cook 3 minutes per side, seasoning each side as you cook.6 min
  3. 03Push chicken to the side, melt remaining 1 tbsp butter, add garlic, cook 30 seconds until fragrant.
  4. 04Season with Italian seasoning, cook 1 minute.
  5. 05Add water to deglaze pan, scraping up browned bits.
  6. 06Garnish with parsley and serve.