Chipotle Sweet Potato and Brown Rice Egg Skillet

Estimate, per serving

Cal
380
Protein
12.5g
Carbs
42g
Fat
18g
Sodium
280mg
Fiber
8.5g
olive oil
3 tbsp
red onionminced
1 1/2 cup
poblano pepperminced
12 tbsp
sweet potatoshredded
6 medium
chipotle powder
3 tsp
limejuiced
6
brown ricecooked
3 cup
cilantro
18 tbsp
eggs

Egg-freeflax eggmix and let sit 5 min before adding to skillet

1212 tbsp ground flaxseed + 6 tbsp water
avocado
6
cotija cheesecrumbled

Egg-freenutritional yeast

15 tbsp18 tbsp
  1. 01Heat olive oil in an 8-inch cast iron or heavy-bottomed skillet over medium-low heat.
  2. 02Add onion and poblano, cook 5-6 minutes.6 min
  3. 03Stir in shredded sweet potato, chipotle powder, lime juice, and 2 tbsp water. Cover and cook 4-5 minutes until sweet potatoes soften.
  4. 04Stir in cooked brown rice and cilantro.
  5. 05Make a well in the center, crack both eggs into it. Cover, reduce heat to low, cook 7-12 minutes until egg whites set and yolk reaches desired firmness.
  6. 06Serve with avocado wedges, cotija cheese, cilantro, and lime juice.
Chipotle Sweet Potato and Brown Rice Egg Skillet · Block