Block

Grilled Chicken Caesar Salad

Main · 35 min

35 minServes 6via The Clean Eating Couple

Ingredients

chicken breasts boneless, skinless, fat trimmed, tenderized
1 1/2 lb
salt
3/8 tsp
black pepper
3/4 tsp
garlic powder
1 1/2 tsp
onion powder
1 1/2 tsp
paprika
1 1/2 tsp
Greek yogurt nonfat
3/4 cup
olive oil
4 1/2 tbsp
garlic powder
2 1/4 tsp
onion powder
2 1/4 tsp
lemon juice fresh
3 tbsp
parmesan cheese grated
1 cup
Dijon mustard
4 1/2 tsp
black pepper
1 1/2 tsp
honey
1 1/2 tsp
romaine lettuce washed, chopped
12 cups
croutons
3 cups
black pepper freshly cracked
3/4 tsp
parmesan cheese shaved
1/2 cup

Method

  1. 01Trim excess fat from chicken, lay on plastic wrap, and tenderize gently with a meat mallet, keeping chicken intact.
  2. 02Mix salt, pepper, garlic powder, onion powder, and paprika. Coat chicken evenly on both sides and let sit 5-10 minutes.
  3. 03Preheat grill to medium-high heat, about 7-10 minutes. Alternatively, prepare a grill pan or skillet for stovetop cooking.10 min
  4. 04Spray grill with oil. Place chicken on grill and cook 5 minutes per side until internal temperature reaches 165°F.10 min
  5. 05Rest chicken at least 5 minutes.5 min
  6. 06Blend Greek yogurt, olive oil, garlic powder, onion powder, lemon juice, grated parmesan, Dijon mustard, pepper, and honey until smooth.
  7. 07Toss romaine with 1 cup dressing and grated parmesan in a large bowl.
  8. 08Divide salad among bowls. Top with croutons and freshly cracked pepper.
  9. 09Slice rested chicken into 1/2-inch strips and place on top of each salad.
  10. 10Top with shaved parmesan and serve.

block.kitchen · https://block.kitchen/recipes/7b87681e-75d1-4061-ba2e-9589af18bc85

Source: https://www.thecleaneatingcouple.com/caesar-salad/