Roasted Asparagus Green Salad
Estimate, per serving
- Cal
- 436
- Protein
- 9g
- Carbs
- 32g
- Fat
- 34g
- Sodium
- 69mg
- Fiber
- 11g
Ingredients
- green asparagus
- 1 bunch
- mixed leafy greens
- 3 handfuls
- cucumbercubed
- 1/2 cup
- spring onionschopped
- 2
- avocadocubed
- 1
- radisheschopped
- 3 to 4
- mixed seeds
- 2 tbsp2 tbsp
- olive oil
- 5 tbsp
- lemon
- 1/2
- maple syrup
- 2 tbsp
- dijon mustard
- 1 tsp
- salt
- to taste
Nut-freesunflower seeds toasted
Method
- 01Preheat oven to 350°F.
- 02Trim asparagus by cutting off the bottom third. Place on a parchment-lined baking sheet, drizzle with 1 tsp olive oil, season with salt, and roast 20 min until tender.20 min
- 03While asparagus roasts, combine leafy greens, spring onions, cucumber, avocado, radishes, and mixed seeds in a large bowl.
- 04Whisk together remaining olive oil, lemon juice, maple syrup, dijon mustard, and salt for the dressing.
- 05Add roasted asparagus to the salad bowl, pour desired amount of dressing over, and toss.
Fits
- Vegan
- Vegetarian
- Pescatarian
- Gluten-free
- Dairy-free
- Egg-free
- Soy-free