Chicken Broccoli Mushroom Stir Fry

Estimate, per serving

Cal
323
Protein
27g
Carbs
14g
Fat
18g
Sodium
629mg
Fiber
2g
chicken breastcut into small pieces

Pescatarianextra-firm tofu pressed and cubedpress first, sear longer for color

1 lb1 lb
oil
2 tbsp
garlicminced
1 tbsp
gingerminced or grated
1 tbsp
broccoli florets
2 cup
mushroomssliced
1 cup
chicken broth

Pescatarianvegetable broth

1/2 cup1/2 cup
soy saucelow-sodium

Soy-freecoconut aminosreduce sriracha slightly as aminos are sweeter

1/4 cup1/4 cup
cornstarch
1 tbsp
honey

Veganmaple syrup

1 tbsp1 tbsp
sriracha
1 tbsp
  1. 01Whisk chicken broth, soy sauce, cornstarch, honey, and sriracha. Set aside.
  2. 02Heat a large heavy-duty pan on high heat. Add oil, garlic, and ginger, sauté 30 seconds until beginning to brown.
  3. 03Add chicken and cook 5 to 7 minutes until browned and cooked through.6 min
  4. 04Add broccoli and mushrooms, stir 2 minutes until broccoli begins to soften.
  5. 05Pour sauce into pan and simmer 2 minutes until thickened.
  6. 06Serve with rice or noodles.
Chicken Broccoli Mushroom Stir Fry · Block