Name: Chicken Broccoli Mushroom Stir Fry
Total time: 20 min
Yield: 4 servings
Ingredients: 1 lb chicken breast, cut into small pieces; 2 tbsp oil; 1 tbsp garlic, minced; 1 tbsp ginger, minced or grated; 2 cup broccoli florets; 1 cup mushrooms, sliced; 1/2 cup chicken broth; 1/4 cup soy sauce, low-sodium; 1 tbsp cornstarch; 1 tbsp honey; 1 tbsp sriracha

Estimate, per serving

Cal: 323
Protein: 27g
Carbs: 14g
Fat: 18g
Sodium: 629mg
Fiber: 2g

Ingredients

chicken breastcut into small pieces: 3 lb3 lb
oil: 6 tbsp
garlicminced: 3 tbsp
gingerminced or grated: 3 tbsp
broccoli florets: 6 cup
mushroomssliced: 3 cup
chicken broth: 1 1/2 cup1 1/2 cup
soy saucelow-sodium: 3/4 cup3/4 cup
cornstarch: 3 tbsp
honey: 3 tbsp3 tbsp
sriracha: 3 tbsp

Method

01Whisk chicken broth, soy sauce, cornstarch, honey, and sriracha. Set aside.
02Heat a large heavy-duty pan on high heat. Add oil, garlic, and ginger, sauté 30 seconds until beginning to brown.
03Add chicken and cook 5 to 7 minutes until browned and cooked through.6 min
04Add broccoli and mushrooms, stir 2 minutes until broccoli begins to soften.
05Pour sauce into pan and simmer 2 minutes until thickened.
06Serve with rice or noodles.