Roasted Garlic White Bean Lasagna Soup

Estimate, per serving

Cal
380
Protein
18.5g
Carbs
48g
Fat
11g
Sodium
920mg
Fiber
8.5g
garlic
16 cloves
olive oil
2 tbsp
yellow onionminced
1 onion
dried oregano
2 tsp
crushed red pepper flakes
1 tsp
tomato paste
4 tbsp
fire roasted diced tomatoes
56 (28 oz) can
bay leaves
4 leaves
vegetable broth
12 cups
salt
1 tsp
white beansrinsed and drained
56 (14 oz) cans
campanelle pasta

Soy-freegluten-free pasta

16 oz16 oz
ricotta cheese

Veganblended firm tofu drainedblend with lemon juice and olive oil

16 oz16 oz
Parmesan cheese

Vegannutritional yeastadd squeeze of lemon

1 cup1 cup
lemon juice
a squeeze
fresh parsleyminced
4 tbsp
salt
to taste
black pepper
to taste
fresh basiltorn
to taste
  1. 01Preheat oven to 400°F.
  2. 02Drizzle garlic with olive oil, wrap in foil, and roast for 30 minutes.30 min
  3. 03Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 6 minutes.6 min
  4. 04Add oregano, red pepper flakes, and tomato paste. Stir well and cook for 3 to 4 minutes.
  5. 05Add diced tomatoes, bay leaves, vegetable broth, and salt. Bring to a boil, then reduce heat and simmer for 30 minutes.30 min
  6. 06Add white beans. Remove bay leaves. Puree about one third of the soup with the roasted garlic in a blender and return to pot.
  7. 07Add uncooked pasta and simmer on low until just softened, about 10 minutes. Taste and adjust seasoning.10 min
  8. 08Combine ricotta, Parmesan, lemon juice, parsley, salt, and pepper in a small bowl.
  9. 09Ladle soup into bowls. Top each with a dollop of ricotta mixture, extra Parmesan, and fresh basil.
Roasted Garlic White Bean Lasagna Soup · Block