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Salad with Cherries and Grilled Asparagus

Summer salad · 20 min

20 minServes 2via Nourished by Nutrition

Ingredients

red butter lettuce
4 cup
asparagus
4 oz
cherries pitted, halved
5 oz
red onion thinly sliced
1/4 small
parsley
1/4 cup
hemp seeds
1 1/2 tbsp
balsamic vinegar
2 tbsp
cherry concentrate
1 tbsp
olive oil
1 tbsp
garlic powder
1/4 tsp
salt
to taste
pepper
to taste

Method

  1. 01Heat a grill pan over medium heat and spray with non-stick spray or olive oil.
  2. 02Snap off the woody ends of the asparagus where the stem breaks naturally.
  3. 03Place asparagus on the grill pan, spray or brush with olive oil, and cook 10 minutes, flipping halfway through.10 min
  4. 04Remove asparagus from heat and let cool.
  5. 05While asparagus cooks, slice red onion thinly and soak in water until ready to assemble.
  6. 06Pit cherries and halve them.
  7. 07Toss lettuce, drained onions, and parsley in a bowl.
  8. 08Top with grilled asparagus and cherries, then sprinkle with hemp seeds.
  9. 09Whisk balsamic vinegar, cherry concentrate, olive oil, garlic powder, salt, and pepper in a jar and shake until emulsified.
  10. 10Drizzle dressing over salad or serve on the side.

block.kitchen · https://block.kitchen/recipes/8ddc33c7-ad28-4b81-9d08-866d88818869

Source: https://nourishedbynutrition.com/salad-with-cherries-and-grilled-asparagus/