Chickpea Salad
Estimate, per serving
- Cal
- 285
- Protein
- 8.5g
- Carbs
- 30.8g
- Fat
- 16.1g
- Sodium
- 202mg
- Fiber
- 10g
Ingredients
- Dijon mustard
- 1/2 tsp
- lemonjuiced
- 1 lemon
- garlicminced
- 1 clove
- Aleppo pepper
- 1/2 tsp
- sumac
- 1/2 tsp
- kosher salt
- to taste
- black pepper
- to taste
- olive oil
- 1/8 cup
- chickpeasdrained and rinsed
- 1 (15 oz) cans
- English cucumberchopped
- 1/2 large
- grape tomatoeshalved
- 1 cups
- roasted red peppersseeded and chopped
- 1 peppers
- red onionfinely chopped
- 1/2 small
- parsleychopped
- 1/2 cup
- mintchopped
- 1/4 cup
- avocadopitted and roughly chopped
- 1 avocado1/8 cup
Nut-freeroasted sunflower seeds
Method
- 01Whisk Dijon, lemon juice, garlic, Aleppo pepper, sumac, salt, and pepper in a large bowl.
- 02While whisking, drizzle in olive oil until emulsified.
- 03Add chickpeas, cucumber, tomatoes, roasted peppers, onion, parsley, and mint to the dressing. Toss gently.
- 04Add avocado and toss very gently. Taste and adjust seasoning. Serve immediately.
Fits
- Vegan
- Vegetarian
- Pescatarian
- Gluten-free
- Dairy-free
- Egg-free
- Soy-free