Banana Oatmeal Muffins
Estimate, per serving
- Cal
- 119
- Protein
- 3g
- Carbs
- 18g
- Fat
- 4g
- Sodium
- 78mg
- Fiber
- 2g
Ingredients
- bananasripe
- 1
- eggslarge
- 2 large1 1/2 tbsp ground flaxseed + 9 tbsp water
- olive oil
- 1 tbsp
- rolled oatsold-fashioned
- 3/4 cup
- coconut sugar
- 1/4 cup
- cinnamonground
- 1/2 tsp
- baking powder
- 1 tsp
- saltfine sea
- 1/8 tsp
Vegetarianflax eggmix and let sit 5 minutes before adding
Method
- 01Preheat oven to 350°F. Line a 12-cup muffin tin with parchment liners.
- 02Add bananas, eggs, olive oil, rolled oats, coconut sugar, cinnamon, baking powder, and salt to a blender. Blend until smooth, about 60 seconds, using the tamper or scraping sides as needed.
- 03Pour batter into muffin cups, filling each about 3/4 full.
- 04Bake 25 minutes until centers feel firm to the touch.25 min
- 05Cool in pan 15 minutes, then transfer to a wire rack to cool completely.15 min
Fits
- Gluten-free