Slow Cooker Butternut Squash Soup

Ingredients

butternut squash peeled, cut into cubes

1/3 large

white onion diced

1

garlic minced

1 cloves

carrot chopped

1/3 cup

black pepper

0.17 tsp

cinnamon ground

0.17 tsp

nutmeg ground

0.04 tsp

chili flakes

0.08 tsp

vegetable stock

1 1/2 cups

coconut milk

0.17 can

salt to taste

to taste

Method

1. 01Add butternut squash, onion, garlic, carrot, black pepper, cinnamon, nutmeg, chili flakes, and vegetable stock to slow cooker.
2. 02Cook on high for 3 to 4 hours or low for 4 to 5 hours until squash is soft and tender.4 hr
3. 03Blend soup in slow cooker with immersion blender or transfer to blender in batches until smooth.
4. 04Blend in coconut milk if using.
5. 05Season with salt and pepper to taste.