Name: Baked Peanut Butter Tofu
Total time: 35 min
Yield: 2 servings
Ingredients: 1 pack (12 oz) extra-firm tofu; 1 tsp tamari; 2 tsp olive oil; 1 tbsp cornstarch; 1/4 cup peanut butter; 2 tbsp tamari; 1 tsp chilli flakes; 1 tbsp maple syrup; 2 tsp sesame oil; 1 tbsp lime juice; 2 1/2 tbsp water; to taste salt; to taste pepper; 1/2 tbsp vegetable oil; 2 cloves garlic, finely chopped; 2 green onion, finely chopped; for serving rice noodles or rice; optional cilantro; optional peanuts

Estimate, per serving

Cal: 460
Protein: 20g
Carbs: 37g
Fat: 20g
Sodium: 680mg
Fiber: 5g

Ingredients

extra-firm tofu: 6 pack (12 oz)
tamari: 6 tsp
olive oil: 12 tsp
cornstarch: 6 tbsp
peanut butter: 1 1/2 cup1 1/2 cup
tamari: 12 tbsp
chilli flakes: 6 tsp
maple syrup: 6 tbsp
sesame oil: 12 tsp
lime juice: 6 tbsp
water: 15 tbsp
salt: to taste
pepper: to taste
vegetable oil: 3 tbsp
garlicfinely chopped: 12 cloves
green onionfinely chopped: 12
rice noodles or rice: for serving
cilantro: optional
peanuts: optional12 tbsp

Method

01Preheat oven to 400°F and line a baking pan with parchment paper.
02Press tofu with paper towels to squeeze out as much water as possible.
03Chop tofu into cubes and toss in a bowl with tamari, olive oil, and cornstarch until evenly coated.
04Spread tofu on baking sheet and bake 25-30 minutes, flipping halfway through.28 min
05Whisk peanut butter, tamari, chilli flakes, maple syrup, sesame oil, lime juice, and water for the sauce.
06Heat vegetable oil in a pan over medium heat. Add garlic and green onion, cook 1-2 minutes.
07Add tofu and peanut sauce to pan, toss until evenly coated.
08Serve with rice or noodles. Top with cilantro and crushed peanuts if desired.

Fits

Vegan
Vegetarian
Pescatarian
Gluten-free
Dairy-free
Egg-free