Baked Peanut Butter Tofu

Estimate, per serving

Cal
460
Protein
20g
Carbs
37g
Fat
20g
Sodium
680mg
Fiber
5g
extra-firm tofu
2 pack (12 oz)
tamari
2 tsp
olive oil
4 tsp
cornstarch
2 tbsp
peanut butter

Soy-freesunflower seed butter

1/2 cup1/2 cup
tamari
4 tbsp
chilli flakes
2 tsp
maple syrup
2 tbsp
sesame oil
4 tsp
lime juice
2 tbsp
water
5 tbsp
salt
to taste
pepper
to taste
vegetable oil
1 tbsp
garlicfinely chopped
4 cloves
green onionfinely chopped
4
rice noodles or rice
for serving
cilantro
optional
peanuts
optional
  1. 01Preheat oven to 400°F and line a baking pan with parchment paper.
  2. 02Press tofu with paper towels to squeeze out as much water as possible.
  3. 03Chop tofu into cubes and toss in a bowl with tamari, olive oil, and cornstarch until evenly coated.
  4. 04Spread tofu on baking sheet and bake 25-30 minutes, flipping halfway through.28 min
  5. 05Whisk peanut butter, tamari, chilli flakes, maple syrup, sesame oil, lime juice, and water for the sauce.
  6. 06Heat vegetable oil in a pan over medium heat. Add garlic and green onion, cook 1-2 minutes.
  7. 07Add tofu and peanut sauce to pan, toss until evenly coated.
  8. 08Serve with rice or noodles. Top with cilantro and crushed peanuts if desired.