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Mediterranean Grilled Lamb Chops

Grilled · Mediterranean

4 hr 10 minServes 2via The Mediterranean Dish

Ingredients

garlic minced
1/2 tsp
allspice
1/2 tsp
cardamom ground
1/4 tsp
nutmeg ground
1/4 tsp
paprika sweet
1/8 tsp
salt
1/4 tsp
black pepper
1/2 tsp
mint fresh, chopped
1/2 tbsp
olive oil
3 tbsp
lamb chops frenched, fat trimmed
8 chops
lemon juiced
1/2 large
onion sliced
1/2 small
quinoa rinsed
1/2 cup
water
1 1/2 cups
garlic chopped
2 cloves
tomato diced, canned
7 1/4 oz
mint fresh, chopped
1/2 cup
red onion finely chopped
1/4 cup
feta cheese crumbled
0.17 cup

Method

  1. 01Combine garlic, allspice, cardamom, nutmeg, paprika, salt, pepper, 1 tbsp mint, and 2 tbsp olive oil to make a rub.
  2. 02Rub lamb chops on both sides with the spice mixture. Place in a deep dish with 2 tbsp olive oil, lemon juice, and sliced onion. Cover and refrigerate 1 to 4 hours or overnight.
  3. 03Remove lamb from fridge 20 to 25 minutes before grilling. Let rest at room temperature.25 min
  4. 04Cook quinoa according to package directions with 3 cups water, a dash of salt, and a dash of olive oil. Bring to a boil, cover, reduce heat to medium-low, and simmer until water is absorbed, 15 to 20 minutes.20 min
  5. 05Heat 2 tbsp olive oil in a non-stick pan over medium heat. Stir in chopped garlic briefly, then add canned tomato. Season with salt and pepper. Cook 4 to 6 minutes, stirring occasionally.
  6. 06Stir cooked quinoa into the tomato mixture. Once warmed through, add 1 cup chopped mint and stir to combine. Remove from heat. Off heat, fold in red onion, feta, and more mint for garnish.
  7. 07Heat a gas grill or indoor grill pan over high heat until very hot. Grill lamb chops 2 minutes on the first side. Flip and cook 3 minutes more for medium-rare (125°F internal temperature) or 3.5 minutes for medium (135°F). Rest 10 minutes before serving.5 min
  8. 08Transfer quinoa to serving bowls and top each with 2 lamb chops.

block.kitchen · https://block.kitchen/recipes/9d716c21-6cf4-4a03-9220-81c2c39e5f2c

Source: https://www.themediterraneandish.com/mediterranean-grilled-lamb-chop-recipe-with-tomato-mint-quinoa/