Block
Asparagus and Chickpea Quinoa Salad with Feta
Salad · 30 min
Ingredients
- quinoa uncooked
- 1 1/2 cup
- asparagus trimmed
- 1 1/2 lb
- extra virgin olive oil
- 3 3/8 tbsp
- lemon juice fresh squeezed
- 3/8 cup
- garlic crushed
- 3 cloves
- chickpeas drained and rinsed
- 1 1/2 (15 oz) can
- scallions thinly sliced
- 3/8 cup
- feta cheese crumbled
- 3 3/4 oz
- sea salt
- 3/4 tsp
- black pepper
- 3/8 tsp
- fresh mint, parsley, or cilantro
- 3/8 cup
Method
- 01Preheat oven to 425°F.
- 02Toss asparagus with 1 tsp olive oil, salt, and pepper on a rimmed baking sheet.
- 03Roast 8 to 12 minutes until tender. Cool and cut into 1-inch pieces.10 min
- 04Rinse quinoa in a fine-meshed strainer under cold water 30 seconds. Drain well.
- 05Combine quinoa with 2 cups water in a small saucepan. Bring to a boil over medium-high heat, then reduce to a gentle simmer.
- 06Cook uncovered until quinoa absorbs all water, about 15 minutes. Cover and set aside.15 min
- 07Whisk together remaining olive oil, lemon juice, garlic, salt, and pepper in a large bowl.
- 08Add cooked quinoa, chickpeas, scallions, and roasted asparagus to the bowl. Toss gently.
- 09Transfer to a serving bowl. Top with feta and fresh herbs. Adjust seasonings.