Beef and Broccoli

Estimate, per serving

Cal
246
Protein
20g
Carbs
7.5g
Fat
15g
Sodium
1,031mg
Fiber
1.5g
beef tenderloinsliced thin against the grain
8 oz
broccoli florets
6 oz
oil
2 1/2 tbsp
gingerpeeled and sliced
2 inches
soy sauce

Gluten-freetamari

1/2 tbsp1/2 tbsp
Shaoxing wine
1 tsp
sesame oil
1/2 tsp
white pepper
3 dashes
cornstarch
1 tbsp
soy sauce

Gluten-freetamari

1 tbsp1 tbsp
oyster sauce
1 tbsp
sesame oil
1/4 tsp
sugar
1/2 tsp
cornstarch
1 tsp
water
4 tbsp
  1. 01Combine beef with soy sauce, Shaoxing wine, sesame oil, white pepper, and cornstarch. Let sit 15 minutes.15 min
  2. 02Bring a pot of water to a boil with a few drops of oil. Blanch broccoli for 10 seconds, then drain.
  3. 03Whisk soy sauce, oyster sauce, sesame oil, sugar, cornstarch, and water in a small bowl.
  4. 04Heat 1 tbsp oil in a wok over high heat. Stir-fry beef until 70 percent cooked, about 1 minute. Set aside.
  5. 05Heat remaining oil over high heat. Add ginger and stir-fry until fragrant, about 30 seconds.
  6. 06Return beef to wok and cook 1 to 2 minutes until center is no longer pink. Add broccoli and sauce, stirring constantly until thickened.
  7. 07Toss to coat evenly. Remove from heat immediately and serve.