Air Fryer Chicken Skewers

Estimate, per serving

Cal
576
Protein
44g
Carbs
10g
Fat
40g
Sodium
797mg
Fiber
1g
chicken thighs, skinlesscut into bite-size pieces

Pescatarianextra-firm tofu pressed and cubedpress first, sear longer for color

2 lb1.5 lb
olive oil
2 tbsp
paprika
1 tsp
salt
1 tsp
onion powder
1/2 tsp
garlic powder
1/2 tsp
black pepper
1/2 tsp
parsley, dried
1/2 tsp
butter, unsalted
1/2 cup
parsley, freshchopped
2 tbsp
honey

Pescatarianmaple syrup

2 tbsp2 tbsp
garlicminced
2 tsp
red pepper flakescrushed
1 tsp
lemon
wedges
  1. 01Combine chicken, oil, paprika, salt, onion powder, garlic powder, black pepper, and dried parsley in a large bowl. Coat well and marinate at least 30 minutes.30 min
  2. 02Thread marinated chicken onto wooden or metal skewers, distributing evenly.
  3. 03Line air fryer basket with parchment paper and place skewers in a single layer.
  4. 04Air fry at 380°F for 10 minutes, flip, then cook 8 minutes more until cooked through.
  5. 05Melt butter in a microwave-safe bowl. Stir in parsley, garlic, and red pepper flakes.
  6. 06Brush butter sauce over cooked skewers. Garnish with fresh parsley and serve with lemon wedges.