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Chipotle Bean Salad

Salad · 20 min

20 minServes 2via Running on Real Food

Ingredients

olive oil
0.08 cup
chipotle pepper in adobo
1/3 pepper
adobo sauce
1/3 tbsp
garlic peeled
1 clove
apple cider vinegar
1/3 tbsp
maple syrup
1/3 tbsp
lime zested and juiced
1 lime
ground cumin
0.17 tsp
salt to taste
to taste
black pepper to taste
to taste
frozen corn kernels
2/3 cups
black beans drained and rinsed
1/3 can
pinto beans drained and rinsed
1/3 can
kidney beans drained and rinsed
1/3 can
cherry tomatoes quartered
2/3 cups
red bell pepper diced
1 pepper
red onion finely diced
1 onion
cilantro finely chopped
0.17 cup
avocado sliced
1 avocado
tortilla chips
for serving

Method

  1. 01Add oil, chipotle pepper, adobo sauce, garlic, vinegar, maple syrup, lime zest, lime juice, and cumin to a small blender. Season with salt and pepper. Blend 30-45 seconds until smooth.
  2. 02Heat 2 tsp oil in a large skillet over medium-high. Add corn in a single layer and cook 4-5 minutes, stirring occasionally, until golden and charred. Season with salt.5 min
  3. 03Add black beans, pinto beans, kidney beans, tomatoes, bell pepper, red onion, cilantro, and charred corn to a large bowl. Drizzle dressing over top and stir to combine. Season with salt and pepper to taste.
  4. 04Top with sliced avocado and serve with tortilla chips.

block.kitchen · https://block.kitchen/recipes/bb415df7-4438-42e5-8165-36de28d9c702

Source: https://runningonrealfood.com/chipotle-dense-bean-salad/