Baked Chicken Breasts
Estimate, per serving
- Cal
- 151
- Protein
- 24g
- Carbs
- 0.2g
- Fat
- 5g
- Sodium
- 422mg
- Fiber
- 0.1g
Ingredients
- chicken breastsboneless skinless, roughly 1 to 1.5 inches thick
- 1 1/2 lb1.5 lb
- olive oil
- 1 tbsp
- kosher salt
- 3/4 tsp
- garlic powder
- 1/4 tsp
- paprika
- 1/4 tsp
- black pepper
- 1/4 tsp
Pescatarianking oyster mushrooms torn into chunkssear longer for color
Method
- 01Preheat oven to 400°F.
- 02Let chicken rest at room temperature for 15 minutes.15 min
- 03Combine salt, garlic powder, paprika, and pepper in a small bowl.
- 04Place chicken on a rimmed baking sheet, drizzle with olive oil, and rub to coat both sides.
- 05Sprinkle seasoning blend evenly on both sides of chicken and rub in.
- 06Bake for 20 minutes.20 min
- 07Check internal temperature with a meat thermometer in the thickest part. If below 160°F, continue cooking 3 to 5 minutes and check again.
- 08Rest chicken on the pan for 5 to 10 minutes before serving.7 min
Fits
- Gluten-free
- Dairy-free
- Egg-free
- Soy-free
- Nut-free