Roasted Chicken and Vegetables

Estimate, per serving

Cal
245
Protein
28.5g
Carbs
12g
Fat
9.5g
Sodium
380mg
Fiber
2.5g
chicken breastchopped into bite-size pieces

Vegetarianextra-firm tofu pressed and cubedpress first, sear longer for color

4 medium2 lb
bell pepperchopped
2 cup
onionchopped
1 medium
zucchinichopped
2
broccoli florets
2 cup
tomatoeschopped
1 cup
olive oil
4 tbsp
salt
1 tsp
black pepper
1 tsp
Italian seasoning
2 tsp
paprika
1/2 tsp
  1. 01Preheat oven to 500°F.
  2. 02Chop chicken into bite-size pieces and chop all vegetables.
  3. 03Place chicken and vegetables in a medium roasting dish or sheet pan.
  4. 04Add olive oil, salt, pepper, Italian seasoning, and paprika. Toss to combine.
  5. 05Bake for 15 minutes until vegetables are charred and chicken is cooked through.15 min