Baked Salmon in Foil

Estimate, per serving

Cal
420
Protein
48.5g
Carbs
2g
Fat
24g
Sodium
680mg
Fiber
0g
salmonboneless, skin on or off

Pescatarianhalibut or cod fillets

6 lb6 lb
rosemaryfresh
15 sprigs
lemon
6 small
olive oilextra virgin
6 tbsp
kosher salt
3 tsp
black pepperground
3/4 tsp
garlicpeeled and roughly chopped
12 cloves
  1. 01Remove salmon from refrigerator and let sit at room temperature 10 minutes. Preheat oven to 375°F.10 min
  2. 02Line a large baking sheet with foil and lightly coat with baking spray. Arrange 2 rosemary sprigs down the center.
  3. 03Slice one lemon thinly and layer half the slices over the rosemary. Place salmon on top.
  4. 04Drizzle salmon with olive oil and sprinkle with salt and pepper. Rub to coat.
  5. 05Scatter garlic over the top. Lay remaining rosemary and lemon slices on top. Juice the second lemon over everything.
  6. 06Fold foil up and over salmon to seal completely, leaving a little room for air circulation. Use a second piece of foil if needed.
  7. 07Bake 15 to 20 minutes, until salmon is almost cooked through at the thickest part.18 min
  8. 08Carefully open foil. Switch oven to broil and return salmon uncovered for about 3 minutes, until lightly golden and just cooked through. Watch closely so garlic doesn't burn.3 min
  9. 09If slightly underdone, loosely tent with foil and rest a few minutes. Serve when it flakes easily with a fork.5 min