Baked Salmon in Foil
Estimate, per serving
- Cal
- 420
- Protein
- 48.5g
- Carbs
- 2g
- Fat
- 24g
- Sodium
- 680mg
- Fiber
- 0g
Ingredients
- salmonboneless, skin on or off
- 6 lb6 lb
- rosemaryfresh
- 15 sprigs
- lemon
- 6 small
- olive oilextra virgin
- 6 tbsp
- kosher salt
- 3 tsp
- black pepperground
- 3/4 tsp
- garlicpeeled and roughly chopped
- 12 cloves
Pescatarianhalibut or cod fillets
Method
- 01Remove salmon from refrigerator and let sit at room temperature 10 minutes. Preheat oven to 375°F.10 min
- 02Line a large baking sheet with foil and lightly coat with baking spray. Arrange 2 rosemary sprigs down the center.
- 03Slice one lemon thinly and layer half the slices over the rosemary. Place salmon on top.
- 04Drizzle salmon with olive oil and sprinkle with salt and pepper. Rub to coat.
- 05Scatter garlic over the top. Lay remaining rosemary and lemon slices on top. Juice the second lemon over everything.
- 06Fold foil up and over salmon to seal completely, leaving a little room for air circulation. Use a second piece of foil if needed.
- 07Bake 15 to 20 minutes, until salmon is almost cooked through at the thickest part.18 min
- 08Carefully open foil. Switch oven to broil and return salmon uncovered for about 3 minutes, until lightly golden and just cooked through. Watch closely so garlic doesn't burn.3 min
- 09If slightly underdone, loosely tent with foil and rest a few minutes. Serve when it flakes easily with a fork.5 min
Fits
- Gluten-free
- Dairy-free
- Egg-free