Baked Pork Tenderloin

Estimate, per serving

Cal
380
Protein
48.5g
Carbs
2g
Fat
19g
Sodium
680mg
Fiber
0g
pork tenderloinstrimmed

Pescatarianextra-firm tofu pressedpress first, sear longer for color

2 pieces2 blocks
kosher salt
1/4 cup
waterwarm
4 cup
apple cider vinegar
2 tbsp
brown sugar
2 tbsp
ice cubes
1 cup
lemon juice
2 tbsp
buttersliced into pats

Veganolive oil

3 tbsp3 tbsp
chili powder
1 tbsp
garlic powder
1 tbsp
salt
1 tsp
onion powder
1 tsp
smoked paprika
1/2 tsp
black pepper
1/4 tsp
dried parsley
1/2 tsp
dried basil
1/2 tsp
dried oregano
1/2 tsp
dried thyme
1/2 tsp
vegetable oil
2 tbsp
  1. 01Preheat oven to 400°F. Lay two long pieces of foil on a baking sheet.
  2. 02Mix kosher salt with warm water until dissolved. Whisk in apple cider vinegar, brown sugar, and ice. Add pork and brine for exactly 20 minutes.
  3. 03Remove pork from brine, rinse, and pat very dry.
  4. 04Whisk together chili powder, garlic powder, salt, onion powder, smoked paprika, and black pepper.
  5. 05Rub pork all over with spice mix.
  6. 06Heat vegetable oil in a large skillet over medium-high heat until very hot and just smoking. Sear pork tenderloins on all sides until golden, working in batches if needed. Transfer to foil.
  7. 07Sprinkle tops of pork with dried parsley, basil, oregano, and thyme, then rub in.
  8. 08Drizzle each pork tenderloin with 1 tbsp lemon juice, then top each with 3 pats butter.
  9. 09Bring up foil sides to completely enclose each tenderloin.
  10. 10Bake at 400°F until pork registers 145 to 150°F at the thickest part, 15 to 25 minutes depending on thickness.20 min
  11. 11Loosen foil to release steam and let rest 5 to 10 minutes before slicing. Season with additional salt and pepper to taste. Serve with accumulated butter sauce.7 min
Baked Pork Tenderloin · Block