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Chickpea Lentil Salad

Mediterranean · 15 min

15 minServes 4via Running on Real Food

Ingredients

olive oil
1 1/3 tbsp
red wine vinegar
1 1/3 tbsp
lemon juice
2/3 tbsp
garlic grated or crushed
1 cloves
mustard grainy or Dijon
2/3 tsp
salt to taste
to taste
pepper to taste
to taste
lentils drained and rinsed
2/3 (19 oz) can
chickpeas drained and rinsed
2/3 (19 oz) can
artichoke hearts medium diced
2/3 (14 oz) can
cherry or grape tomatoes quartered
2/3 cup
cucumber diced
2/3 cup
red bell pepper diced
1 medium
red onion diced
1
kalamata olives pitted and sliced
1/3 cup
fresh parsley finely chopped
1/3 cup

Method

  1. 01Whisk olive oil, vinegar, lemon juice, garlic, and mustard in a large bowl. Season with salt and pepper.
  2. 02Add lentils, chickpeas, artichoke hearts, tomatoes, cucumber, bell pepper, red onion, olives, and parsley. Mix well.
  3. 03Let sit 10-15 minutes before serving to allow flavors to meld.15 min

block.kitchen · https://block.kitchen/recipes/df7b31b7-0781-4345-a074-79ce3cf94794

Source: https://runningonrealfood.com/chickpea-lentil-salad/