Block
Chickpea Lentil Salad
Mediterranean · 15 min
Ingredients
- olive oil
- 2 tbsp
- red wine vinegar
- 2 tbsp
- lemon juice
- 1 tbsp
- garlic grated or crushed
- 2 cloves
- mustard grainy or Dijon
- 1 tsp
- salt to taste
- to taste
- pepper to taste
- to taste
- lentils drained and rinsed
- 1 (19 oz) can
- chickpeas drained and rinsed
- 1 (19 oz) can
- artichoke hearts medium diced
- 1 (14 oz) can
- cherry or grape tomatoes quartered
- 1 cup
- cucumber diced
- 1 cup
- red bell pepper diced
- 1 medium
- red onion diced
- 1/2
- kalamata olives pitted and sliced
- 1/2 cup
- fresh parsley finely chopped
- 1/2 cup
Method
- 01Whisk olive oil, vinegar, lemon juice, garlic, and mustard in a large bowl. Season with salt and pepper.
- 02Add lentils, chickpeas, artichoke hearts, tomatoes, cucumber, bell pepper, red onion, olives, and parsley. Mix well.
- 03Let sit 10-15 minutes before serving to allow flavors to meld.15 min