Air Fryer Tilapia

Ingredients

tilapia filletspatted dry

Veganextra-firm tofu pressedpat dry, sear longer for color

4 fillets16 oz

eggwhisked

Egg-freeground flaxseedmix with 3 tbsp water, let sit 5 min

2 egg2 tbsp

breadcrumbs

2/3 cup

parmesan cheesegrated

Dairy-freenutritional yeastadd squeeze of lemon juice

4 tbsp4 tbsp

lemon zest

2 tsp

garlic powder

1 tsp

salt

1 tsp

black pepper

1/2 tsp

buttermelted

Dairy-freeolive oil

4 tbsp4 tbsp

lemon juice

2 tsp

salt

to taste

black pepper

to taste

fresh parsley

optional

Method

1. 01Line air fryer basket with foil and preheat to 400°F.
2. 02Whisk egg in a shallow bowl. In another bowl, combine breadcrumbs, parmesan, lemon zest, garlic powder, salt, and pepper.
3. 03Dip each tilapia fillet into egg, then into breadcrumb mixture, coating completely.
4. 04Place tilapia on foil in air fryer and cook at 400°F for 10 minutes.10 min
5. 05Whisk melted butter with lemon juice, salt, and pepper.
6. 06Drizzle tilapia with lemon butter and garnish with parsley if desired.

Fits

• Gluten-free