Whole Wheat Pizza Dough

Estimate, per serving

Cal
680
Protein
22g
Carbs
108g
Fat
15g
Sodium
1,190mg
Fiber
15g
whole wheat flour
4 cups
all-purpose flour
2 cup
waterwarm
2 1/2 cups
salt
3 teaspoons
instant yeast

Soy-freeinstant yeastverify brand contains no soy derivatives

1 teaspoon1 teaspoon
olive oil
4 tablespoons
  1. 01Mix whole wheat flour, all-purpose flour, salt, and yeast in a large bowl.
  2. 02Add warm water and olive oil, stir until shaggy dough forms.
  3. 03Knead on a lightly floured surface 8 to 10 minutes until smooth and elastic.10 min
  4. 04Form into a ball, place in an oiled bowl, cover with plastic wrap.
  5. 05Let rise at room temperature until doubled, about 1 to 1.5 hours.1 hr 30 min
  6. 06Divide in half, shape each into a ball, rest 10 minutes before stretching.10 min