Vegetable Baked Ziti

Estimate, per serving

Cal
548
Protein
28g
Carbs
62g
Fat
20g
Sodium
673mg
Fiber
10g
whole wheat ziti

Soy-freewhole wheat ziti

2/3 lb2/3 lb
olive oil
2/3 tbsp
oniondiced
1/3 cup
garlicminced
2/3 tbsp
red bell pepperdiced
1 1/3 cups
yellow squashquartered
1 1/3 cups
zucchiniquartered
1 1/3 cups
tomato saucelow sodium
1.17 cups
mozzarella cheeseshredded

Vegannutritional yeastmix with 2 tbsp lemon juice for richness

1 1/3 cups1/3 cup
ricotta cheese

Veganextra-firm tofu drained and blendedblend with 1 tbsp lemon juice and 1 tbsp olive oil

2/3 cup2/3 cup
Parmesan cheesegrated

Vegannutritional yeast

1/3 cup1/3 cup
basilfresh, chopped
1 1/3 tbsp
black pepper
0.17 tsp
sea salt
0.17 tsp
  1. 01Preheat oven to 350°F. Grease a 13x9 or 11x7 baking dish.
  2. 02Bring a large pot of water to a boil. Cook ziti 3-4 minutes less than package time until al dente.10 min
  3. 03Heat olive oil in a sauté pan over medium heat.
  4. 04Sauté onion and garlic for 3 minutes until soft and translucent.
  5. 05Add red pepper, yellow squash, and zucchini. Cook 3 minutes until gently softened.
  6. 06Drain pasta and return to pot. Add sautéed vegetables, tomato sauce, 1 cup mozzarella, ricotta, Parmesan, basil, pepper, and salt. Stir to combine.
  7. 07Pour pasta mixture into baking dish. Sprinkle remaining 1 cup mozzarella on top.
  8. 08Cover and bake at 350°F for 30 minutes.30 min
  9. 09Remove lid, turn oven to broil, and broil for 3 minutes until edges are crispy.3 min