Block

Creole-Style Cauliflower Jambalaya

Skillet · 30 min

30 minServes 6via Detoxinista

Ingredients

coconut oil
1 1/2 tbsp
yellow onion chopped
2
green bell pepper chopped
2
celery chopped
6 stalks
garlic minced
5 cloves
jalapeño seeded and finely chopped
1
tomato chopped
3 large
paprika
2 1/4 tsp
garlic powder
1 1/2 tsp
cayenne pepper
3/8 tsp
dried oregano
3/4 tsp
cauliflower cut into florets
2 head
fine sea salt
2 1/4 tsp
tomato paste
3/8 cup
tamari
1 1/2 tsp
cooked beans rinsed and drained
2 1/4 cups

Method

  1. 01Melt coconut oil in a large Dutch oven over medium heat. Sauté onion, bell pepper, and celery until softened, about 5 minutes.
  2. 02Add garlic, jalapeño, tomatoes, paprika, garlic powder, cayenne, and oregano. Sauté until tomatoes release their juices and cook down, about 5 minutes.5 min
  3. 03Pulse cauliflower florets in a food processor until rice-like texture is achieved.
  4. 04Add cauliflower rice to the sautéed vegetables along with salt, tomato paste, and tamari. Sauté until tender, about 10 minutes, stirring occasionally.
  5. 05Add beans if using. Stir occasionally while cooking.
  6. 06Taste and adjust seasonings. Serve warm.

block.kitchen · https://block.kitchen/recipes/e9bfb4a4-8369-4845-ac34-fa65d8094501

Source: https://detoxinista.com/healthy-creole-style-cauliflower-jambalaya/