Peanut Butter Banana Smoothie
Estimate, per serving
- Cal
- 318
- Protein
- 12g
- Carbs
- 36g
- Fat
- 18g
- Sodium
- 180mg
- Fiber
- 4g
Ingredients
- bananafrozen
- 6 large
- peanut butter
- 12 tbsp12 tbsp
- chia seeds
- 6 tsp
- cinnamon
- 1 1/2 tsp
- unsweetened almond milk
- 7 1/2 cup7 1/2 cup
Nut-freesunflower seed butter
Nut-freesunflower seed milk
Method
- 01Add almond milk to blender, then chia seeds, cinnamon, peanut butter, and frozen banana.
- 02Blend until smooth, about 30 seconds.
- 03Pour into a glass and serve.
Fits
- Vegan
- Vegetarian
- Pescatarian
- Gluten-free
- Dairy-free
- Egg-free
- Soy-free