Air Fryer Chicken Breast

Estimate, per serving

Cal
163
Protein
24g
Carbs
1g
Fat
7g
Sodium
423mg
Fiber
1g
chicken breastboneless, skinless, sliced into thin cutlets

Pescatarianextra-firm tofu pressed and sliced into thin cutletspress first, sear longer for color

1 large1/2 lb
oil
1/2 tbsp
dried bread crumbs

Pescatariangluten-free bread crumbs

1/4 cup1/4 cup
paprika
1/4 tsp
chili powderdried
1/8 tsp
black pepperground
1/8 tsp
garlic powder
1/8 tsp
onion powder
1/8 tsp
cayenne pepper
1/8 tsp
salt
1/4 tsp
  1. 01Drizzle chicken with oil and coat well.
  2. 02Mix bread crumbs, paprika, chili powder, black pepper, garlic powder, onion powder, cayenne, and salt in a shallow dish.
  3. 03Coat each chicken piece in bread crumb mixture.
  4. 04Transfer to air fryer basket.
  5. 05Air fry at 390°F for 10-12 minutes. After 7 minutes, flip chicken and continue cooking.